tHINGS TO DO AROUND LAmu
Activities on the sea
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During certain times of the year, watching the whales migrate is possible - depending on their routes and timings. (The staff can assist with arrangements).
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Swimming with the dolphins off Tenewe and Kinyika Islands (the staff can assist with arrangements).
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For kite boarders there is a world class instructor from the Hawaiian islands at Kipungani and there is wonderful wind all around the island at the right times of year.
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Diving, snorkeling, water ski, tubing, wind surfing, kayaking, stand up paddle boarding (the staff can assist with arrangements).
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The archipelago boasts some of the best game fishing in the world, fishing enthusiasts have access to the most exciting fishing grounds. This is arranged through Peponi Hotel. Fishing the traditional way with local fishermen can also be arranged.
health and wellness
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Reiki healing is a form of alternative therapy that originated in Japan. It involves the use of hands-on or hands-off techniques to transfer energy and promote healing in the body. The word "Reiki" is derived from two Japanese words: "rei," which means "universal," and "ki," which means "life force energy." During a Reiki session, the practitioner places their hands on or near the client's body, with the intention of channeling energy to promote relaxation, reduce stress, and support the body's natural healing processes. Reiki is often used in conjunction with other forms of therapy and is considered safe and non-invasive.
Further details in guests guide.
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Acupuncture is a form of alternative medicine that originated in China. It involves the insertion of thin needles into specific points on the body, with the aim of promoting the body's natural healing processes and restoring balance to the flow of energy, or "qi." Acupuncture has been used to treat a wide range of conditions, including chronic pain, headaches, allergies, anxiety, and more.
Further details in guests guide.
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Sports/deep tissue massage is a form of therapeutic massage that focuses on the deeper layers of muscle tissue and fascia. It is often used to treat chronic pain, injuries, and other musculoskeletal issues. During a sports/deep tissue massage, the therapist uses slow, deep pressure and friction to break up adhesions or "knots" in the muscles and connective tissue. This can help to improve blood flow, reduce inflammation, and promote healing.
Further details in guests guide.
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The spa offers a range of treatments, including massages, facials, body scrubs, and more.
The spa is known for its use of natural and organic ingredients in all of its treatments, which are sourced locally whenever possible. The skilled therapists at Natural Lamu Beauty Spa are committed to providing a relaxing and rejuvenating experience for every guest.
Further details in guests guide.
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Guided fasting is a form of fasting that involves the support and guidance of a trained professional. During a guided fast, the individual abstains from food or certain types of foods for a set period of time, with the goal of detoxifying the body and promoting overall health and wellness. The guidance of a professional can be especially helpful for those who are new to fasting or who have specific health concerns. While fasting can have numerous benefits, it's important to approach it safely and under the guidance of a qualified professional.
Further details in guests guide.
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Nestled in a peaceful garden setting, the yoga studio provides a serene and tranquil environment for practicing yoga. Led by experienced and certified instructors, the classes are suitable for all levels, from beginners to advanced practitioners. The classes are tailored to meet the needs and goals of each individual, with a focus on building strength, flexibility, and mindfulness. After the class, guests can enjoy a refreshing dip in the pool or relax in the lush garden surroundings.
Further details in guests guide.
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A soothing musical massage for your mind and body. Simply lay back and let the gentle sounds of instruments wash over you, creating a calming and peaceful experience. It's a great way to relax, de-stress, and feel good.
Further details in guests guide.
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Treat yourself to a traditional Thai massage to unwind and revitalize your body, or indulge in a private yoga session to enhance your well-being and inner peace.
Further details in guests guide.
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Discover the power of alternative healing methods and immerse yourself in holistic practices designed to promote wellness and balance for your mind, body, and spirit.
Further details in guests guide.
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Fitness studio with trainers and classes available.
lamu
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We have an excellent guide to take you around Lamu Town which can be slightly overwhelming on your first visit!
A trip to Lamu can be organised on our boat Tamra ($15 each way). If you are doing a guided tour of Lamu Town, the guide charges Ksh1500/US$15 up to 4 people and an additional Ksh500/US$5 per additional person. Please strictly adhere to appropriate dress code and feel free to tip your guide.
Visitors to Lamu can enjoy a large and diverse collection of heritage and cultural attractions.
Major sites include:-
Lamu Museum: known for its exquisite Swahili ethnography exhibits
Lamu Fort: built in 1814 by Bwana Zeid Ngumi the last Sultan of Lamu ,
Swahili House: a restored 18th century house, reflecting the life of privileged Lamu Swahilis.
German Post Office: showing the post office when it was operational in the late 19-20th Century.
Yumbe the former house of a Lamu Sultan.
Visit the flipiflopi recycled ocean plastics workshop.
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Others in the archipelago include:-
Siyu Fort,
Takwa Ruins,
Boni – Dodori National Reserve,
Lamu Old Town
Kiunga Marine National Reserve
Activities in shela
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Safari Doctors is an award-winning, proudly women-led social enterprise. They provide innovative, community-driven healthcare solutions that promote well-being for marginalised communities through health service delivery to the last mile in Lamu County, Kenya. The indigenous communities they serve, live within the archipelago and on the mainland near the border with Somalia, where insecurity, neglect and remoteness prevent them from accessing vital health services.
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The Lamu Marine Conservation Trust is a registered Community Based Organisation (CBO) based in the Lamu Archipelago. The conservation of turtles remains at the heart of their mission however over the years LaMCoT has expanded to encompass a number of projects from environmental education, community development, community coral conservancies, eco-tourism, income generating activities and waste management.
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Traditional shamba visit, lunch option available.